Efficacy and Benefits of Cocoa Beans
Chocolate, Cocoa or scientifically known as Theobroma cacao tree is a plant form of allegedly originated from South America. Which of the seeds of this plant will produce refined products known as cokelat.untuk Getting Chocolate is through a process of roasting or roasted, crush and fermentation.
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| Cacao Tree |
Cocoa trees can reach a height of 10 meters and produces white flowers with pink shades are the ovaries. The scientific name of the cacao tree is Theobroma cacao, is related Sterculiacee and first discovered by Christopher Columbus.
Contents of Cocoa Beans or Chocolate Useful
Substances contained in cocoa represented by lipids, carbohydrates and proteins and minerals such as magnesium, potassium, calcium, iron, phosphorus, and sodium. And a Very-Very important is the presence of chemicals with beneficial properties for the human body, such as caffeine, tyramine serotonin, and phenylethylamine. Cocoa Beans In addition, there are several B vitamins, in particular vitamin B3 are present in small amounts.
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| Beans and Cacao Fruits |
Benefits of Cocoa as a Medicine
First, please note that the content of cocoa beans consist of minerals, vitamins and carbohydrates, which means a lot of energy food grains and then recommended to the athletes, but also for those who are in the age of development. dark chocolate (bitter chocolate for example) contain a number of antioxidants that can fight harmful free radicals and slow the aging process of cells.
According to a recent study conducted in the UK is enough to consume about 20 grams of dark chocolate a day to extend the life or longevity.
Theobromine, found in cocoa along with the caffeine has the ability to improve concentration and alertness, while serotonin has the ability to 'support' the nervous system in cases of stress depresicdan. There should also note that other components in cocoa, tyramine, used for the preparation of antidepressants.
All research conducted at Cocoa confirm that the greatest benefit to our health by the consumption of dark chocolate (with a note, do not overdo it), In Real, only in dark chocolate, contains epicatechin, a flavonoid which gives the bitter taste of the classics, which have antioxidant properties.
Different Types of Cocoa and Chocolate
Theobromine, found in cocoa along with the caffeine has the ability to improve concentration and alertness, while serotonin has the ability to 'support' the nervous system in cases of stress depresicdan. There should also note that other components in cocoa, tyramine, used for the preparation of antidepressants.
All research conducted at Cocoa confirm that the greatest benefit to our health by the consumption of dark chocolate (with a note, do not overdo it), In Real, only in dark chocolate, contains epicatechin, a flavonoid which gives the bitter taste of the classics, which have antioxidant properties.
Different Types of Cocoa and Chocolate
To get a piece of cocoa powder extracted from fat and seeds, or cocoa butter, cocoa paste, and all that remains is to form cocoa powder.
Dark chocolate: cocoa paste is obtained by adding another cocoa butter, in practice, the reverse process to that used to obtain the cocoa powder.
Milk chocolate: dark chocolate is made by adding milk and sugar percentage.
White chocolate: This type consists of a proprietary cocoa, butter milk and sugar.
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| Dark Chocolate |
Contraindications Cocoa or Chocolate
Should not be given to children under the age of three years, because it can trigger an allergic reaction.
People with high blood pressure and people who often suffer from nervous in the presence of caffeine in cocoa can show indications. For the presence of tannins, the active ingredient has astringent properties, according to the study strongly suggested chocolate consumption in people with mental constipation and hemorrhoids. Polyphenols in chocolate block activation of cells involved in the inflammatory process and at the same time against the aggregation of platelets in the blood, reducing the risk of heart attack.
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